Where dry fruits help
Almonds, walnuts, pistachios, and raisins can improve nutrient density in fertility diets. They provide healthy fats, minerals, and energy support during treatment cycles.
Where caution is needed
Portion control is essential, especially in patients with PCOS or insulin resistance. Added sugar and excessive calorie loading can counter treatment goals.
Best practice
Use measured portions, avoid sugar-coated variants, and align food with your stimulation or preconception plan. Nutrition should support treatment, not replace it.